MAYVILLE, N.Y.:-- The Chautauqua County Department of Mental Hygiene (CCDMH) collaborated with myStrength, “a health club for your mind,” to bring support to community members of Chautauqua County since 2015. The partnership originally formed to provide services to help clinicians extend care by offering web-based and mobile, self-help resources to clients. As part of their commitment to offer ways to support the mental health and wellness of Chautauqua County residents, the program became available to all, free of charge.
myStrength is a behavioral health solution within Livongo’s integrated chronic condition management platform. Designed to help people improve well-being and enhance sleep, mood, and more, it is accessible to support mental health and wellness 24/7. Within the program, members can personalize their experience while learning how to cultivate mindfulness and resilience to improve overall emotional health. Features available on myStrength include hundreds of wellness resources; self-help tools online health trackers, personalized activities and uplifting daily quotes.
myStrength has recently made updates to improve user experience. The digital platform, optimized to allow access to programming from any device, provides the user a choice between guided or independent exploration. The process of assessment is also more powerful to better tailor content to meet the user’s needs. Users will experience individualized planning and feedback on progression that is more detailed and more specific. Updated depression and anxiety programs have expanded with new content, activities, and media will use the same evidence-based approach: Utilizing cognitive behavioral therapy principles in the familiar sequential series of activities
“Having an evidenced based, quality tool available to our residents as an added layer of support for their mental well- being is invaluable,” said Carmelo Hernandez, Director of Community Mental Hygiene Services. “During times, such as these, where global and local concerns may increase levels of stress and anxiety, it is essential.”
Livongo empowers people with chronic conditions to live better and healthier lives, beginning with diabetes and now including hypertension, weight management, diabetes prevention, and behavioral health. Livongo pioneered the category of Applied Health Signals to offer Members clinically-based insights that focus on the whole person and make it easier to stay healthy. Using its AI+AI engine, Livongo's team of data scientists aggregate and interpret substantial amounts of health data and information to create actionable, personalized and timely health signals delivered to Livongo Members exactly when and where they need them. The Livongo approach delivers better clinical and financial outcomes while creating a different and better experience for people with chronic conditions. For more information, visit: www.livongo.com or engage with Livongo on LinkedIn or Twitter. Learn more about myStrength at www.myStrength.com.
To sign up for myStrength
For more information about myStrength, CCDMH, visit us at www.chqgov.com/mental-hygiene or on our social media channels by searching@mentalhygienechq.